Friday, October 16, 2009
Wednesday, October 14, 2009
The Best College Review Site
HAVING a hard time findng the best college campus in your area? Then log in to Stuvu.com. Here in Stuvu.com, we provide the best college reviews on the Web. We have college reviews in all the 50 states in the US plus the DC area. Not only that, we also review college campus all over Canada.
What’s best in Stuvu.com is that we group college reviews in several categories for your convenience so that you don’t have to flip each page in the online directory on which best college campus that is suitable to your desires. Among our categories are Top 100 college campus, big city schools, rural schools, religious schools, cheapest 4-year public schools, cheapest 4-year private schools, schools with more girls than guys, schools with more guys than girls, best academics, best weather schools, best athletics, best facilities, best atmosphere, best campus housing, best party schools and best nightlife. Best party schools and best nightlife? You heard that right. There are college campus which offer that, too.
For instance, the school which ranked number one in our college review of the best nightlife is Arizona State University. Mind you, those who do the college reviews are the students themselves who have experienced how life is in this college campus. So you need not worry that our college review is bogus. For example, one student wrote in the college review for Arizona State University warning other students that there is a limit in parking space during football Saturdays because this is the pastime in the college campus. Another student wrote her top ten spots on that particular college campus. But her number one on the list is Gammage Auditorium because it is here where Broadway productions are usually organized and acted by fellow students. Another relaxing spot in the college campus would be the secret garden. More like the secret garden described in Bruce Springsteen’s song, the Arizona State University secret garden is indeed a romantic place in the college campus where students can lay back and relax. Meanwhile, the SRC is that part in the college campus where students can go to exercise. It is actually the college campus gym. The ideal time to go there is during early mornings before 7:30.
What’s best in Stuvu.com is that we group college reviews in several categories for your convenience so that you don’t have to flip each page in the online directory on which best college campus that is suitable to your desires. Among our categories are Top 100 college campus, big city schools, rural schools, religious schools, cheapest 4-year public schools, cheapest 4-year private schools, schools with more girls than guys, schools with more guys than girls, best academics, best weather schools, best athletics, best facilities, best atmosphere, best campus housing, best party schools and best nightlife. Best party schools and best nightlife? You heard that right. There are college campus which offer that, too.
For instance, the school which ranked number one in our college review of the best nightlife is Arizona State University. Mind you, those who do the college reviews are the students themselves who have experienced how life is in this college campus. So you need not worry that our college review is bogus. For example, one student wrote in the college review for Arizona State University warning other students that there is a limit in parking space during football Saturdays because this is the pastime in the college campus. Another student wrote her top ten spots on that particular college campus. But her number one on the list is Gammage Auditorium because it is here where Broadway productions are usually organized and acted by fellow students. Another relaxing spot in the college campus would be the secret garden. More like the secret garden described in Bruce Springsteen’s song, the Arizona State University secret garden is indeed a romantic place in the college campus where students can lay back and relax. Meanwhile, the SRC is that part in the college campus where students can go to exercise. It is actually the college campus gym. The ideal time to go there is during early mornings before 7:30.
Tuesday, October 13, 2009
I received a Scam Mail
Hi guys I just want to share the scam mail I received last October 9, 2009 here it goes:
Am interested in You
Am Juliet,a tall good looking young girl,so lovely
and caring with good understanding.fair in complexion,care with good
sharing,honesty.I saw your ad at www.wirefan.com which interested me much
and i decided to contact you.I really want to have a good friendship with you
even if you have married we can be friend ok ,i have a reason of
selecting you as my friend,pls if you wish to know more.Pls contact me
through this my id We need to talk and
know ourself more and equally share pictures to each other.hope to hear
from you.
Bye with a warmly
huggs.
Juliet
And I replied to her mail saying:
Hi Juliet,
Good Day!
I'm shocked as i read my mail and the subject " Am interested in You" anyways what actually you need from me? In the first place I don't know you and I can't remember if I exactly joined the wirefan.com as you said. For friendship it's okay with me.
Cheers,
Charisse
Second mail I received from her:
Hello
How are you doing presently,I hope this my mail will reach you in good condition of health,I will really like to have a good relationship with you and I have a special reason why I decided to contact you because of the urgency of my situation here.My name is Miss.Juliet Sankawulo.Am 25years old girl from Liberia, the only daughter of Late Dr.Wilton G. Sankawulo Jnr.who was a politician.He died during the war in my country.My parents died during the war crises caused by the former president Charles Tailor.
I am constrained to contact you because of the maltreatment I am receiving from my step mother. She planned to take away all my late father's treasury and properties from me since the unexpected death of my beloved Father.Her aim was to kill me.
Meanwhile,I wanted to escape to the Europe but she hide away my international passport and other valuable traveling documents. Luckily she did not discover where I kept my Father's File which contains important documents. So I decided to run to the refugee camp where I am presently seeking asylum under the United Nations High Commission for the Refugee here in Dakar, Republic of Senegal. I wish to contact you personally for a long term business relationship and investment assistance in your country.
My father of blessed memory deposited the sum of US$6.500,000.00 in Finance Firm with my name as the next of kin. However, I shall forward you with the necessary information of the deposit on confirmation of your acceptance to assist me for the transfer and investment of the fund in your country. As you will help me in an investment, and I will like to complete my studies, as I was in my school before i escaped to this country to safe my life.
It is my intention to compensate you with 20% of the total money for your services and the balance shall be my investment capital. This is the reason why I decided to contact you. Please all communications should be through this email address only for confidential purposes.
As soon as I receive your positive response showing your interest I will put things into action immediately. In the light of the above, I shall appreciate an urgent message indicating your ability and willingness to handle this transaction sincerely.
I am staying at the female hostel. Awaiting your urgent and positive response. Please do keep this only to your self please I beg you not to disclose it till I come over , once the fund has been transferred. I hope my explanation is very clear but if you need further clarification, then send in your questions.i will try to send you my picture in my next mail. Thanks as i hope to receive from you soon.
Yours Dearly
Miss.Juliet Sank
And my replied mail to her:
Hi,
Good Day!
Sorry to hear of what happened to your father and to you as well, I'm not convinced with your story because I know now a days too many mail scams I received.
Cheers,
Charisse
And I thought that time she will never replied my mail because I'm not convinced and not totally not interested but she replied again here it goes:
Hello
Thanks for message. I appreciate your concern and your willingness so far for assisting me, the most important thing i need from you right now is your honesty and trustworthyness. I choose you in this transaction, based on my present status here in Dakar as a refugee under asylum. According to the financial governing laws of this country, people under refugees are not allowed to participate into monetary transaction or operate personal bank account with large sums international or locally.
I want you to understand more about my situation here in the camp, I am e-mailing you from the office of the Rev.Father who is Priest at the church in the refugee camp, I have explained to him a little about my life though not everything, i told the Rev.Father about my communication with you and he permitted me to access my e-mail in his office computer twice a day, here in the refugee camp, meanwhile life is just not easy since I don't have any body here to take care of me.
I don't have access to further my education, no access to clean water, no access to good food here in the refugee camp, life has not been easy for me. I'm only surviving through the aid of the Rev. Father who is the priest at the church in the refugee camp, he has permited me to be receiving phone calls from you through his office telephone number; which is as follows:(+221 7725 91 366) call me i don,t have any money with me here for now remember to ask of me Miss Juliet Sankawulo. the Liberian girl when you will call.
Moreover, I went into serious discussion with the holding bank where this money is deposited into, for them to advise me on what to do in order to have access to my late father's fund, the legal department of the bank told me that in a situations like mine, that the best solution is by soliciting for assistance of a reliable foreigner who can assist me claim, receive the fund and invest it on my behalf as I wish.
I then decided to contact you hoping that with your advanced knowledge we can be able to work together,Though it took me time to make up my mind to contact you and offered you this proposal of mine of which my whole life depends on.
I will furnish you with all the vital documents covering the deposited fund under the holding bank, only if you can promise me that you are not going to betray me or sit on my inheritance after it might have got into your account,i have two documents presently with me here which is Death certificate and deposit certificate, please tell me more about yourself again in your next mail.
Please understand that there is no illegality involvement in this transaction, you are going to deal with the holding bank directly. What I'm required to do according to the banking procedure,Finally,i am putting my entire inheritance of my late father to your care because i want you to be in total control of my funds as soon as the fund arrives your country.
Please reply me urgently with your full name, direct telephone number and your full contact address so that i can submit them to the bank to enable send mail about you for them to know that you are the one who will access to my father's Depsoited funds and then apply for it's claim and transfer directly on my behalf. May God bless you and your family, please send to me your photos and i have attached mine special for you
Many hugs and kisses.
Yours Dearly
Juliet
In this mail I didn't waste my time to reply her that's why I shared this mail to you guys for you to aware in your mail boxes. You can check also this forum site same story as mine http://www.indiabroadband.net/general-offtopic-discussions/16756-email-financial-fraud.html
These are the two pictures she attached in my mail, Ms. Juliet Sankawulo your getting famous now hehehe.
|
Am interested in You
Am Juliet,a tall good looking young girl,so lovely
and caring with good understanding.fair in complexion,care with good
sharing,honesty.I saw your ad at www.wirefan.com which interested me much
and i decided to contact you.I really want to have a good friendship with you
even if you have married we can be friend ok ,i have a reason of
selecting you as my friend,pls if you wish to know more.Pls contact me
through this my id We need to talk and
know ourself more and equally share pictures to each other.hope to hear
from you.
Bye with a warmly
huggs.
Juliet
And I replied to her mail saying:
|
Good Day!
I'm shocked as i read my mail and the subject " Am interested in You" anyways what actually you need from me? In the first place I don't know you and I can't remember if I exactly joined the wirefan.com as you said. For friendship it's okay with me.
Cheers,
Charisse
Second mail I received from her:
|
How are you doing presently,I hope this my mail will reach you in good condition of health,I will really like to have a good relationship with you and I have a special reason why I decided to contact you because of the urgency of my situation here.My name is Miss.Juliet Sankawulo.Am 25years old girl from Liberia, the only daughter of Late Dr.Wilton G. Sankawulo Jnr.who was a politician.He died during the war in my country.My parents died during the war crises caused by the former president Charles Tailor.
I am constrained to contact you because of the maltreatment I am receiving from my step mother. She planned to take away all my late father's treasury and properties from me since the unexpected death of my beloved Father.Her aim was to kill me.
Meanwhile,I wanted to escape to the Europe but she hide away my international passport and other valuable traveling documents. Luckily she did not discover where I kept my Father's File which contains important documents. So I decided to run to the refugee camp where I am presently seeking asylum under the United Nations High Commission for the Refugee here in Dakar, Republic of Senegal. I wish to contact you personally for a long term business relationship and investment assistance in your country.
My father of blessed memory deposited the sum of US$6.500,000.00 in Finance Firm with my name as the next of kin. However, I shall forward you with the necessary information of the deposit on confirmation of your acceptance to assist me for the transfer and investment of the fund in your country. As you will help me in an investment, and I will like to complete my studies, as I was in my school before i escaped to this country to safe my life.
It is my intention to compensate you with 20% of the total money for your services and the balance shall be my investment capital. This is the reason why I decided to contact you. Please all communications should be through this email address only for confidential purposes.
As soon as I receive your positive response showing your interest I will put things into action immediately. In the light of the above, I shall appreciate an urgent message indicating your ability and willingness to handle this transaction sincerely.
I am staying at the female hostel. Awaiting your urgent and positive response. Please do keep this only to your self please I beg you not to disclose it till I come over , once the fund has been transferred. I hope my explanation is very clear but if you need further clarification, then send in your questions.i will try to send you my picture in my next mail. Thanks as i hope to receive from you soon.
Yours Dearly
Miss.Juliet Sank
And my replied mail to her:
|
Good Day!
Sorry to hear of what happened to your father and to you as well, I'm not convinced with your story because I know now a days too many mail scams I received.
Cheers,
Charisse
And I thought that time she will never replied my mail because I'm not convinced and not totally not interested but she replied again here it goes:
|
Thanks for message. I appreciate your concern and your willingness so far for assisting me, the most important thing i need from you right now is your honesty and trustworthyness. I choose you in this transaction, based on my present status here in Dakar as a refugee under asylum. According to the financial governing laws of this country, people under refugees are not allowed to participate into monetary transaction or operate personal bank account with large sums international or locally.
I want you to understand more about my situation here in the camp, I am e-mailing you from the office of the Rev.Father who is Priest at the church in the refugee camp, I have explained to him a little about my life though not everything, i told the Rev.Father about my communication with you and he permitted me to access my e-mail in his office computer twice a day, here in the refugee camp, meanwhile life is just not easy since I don't have any body here to take care of me.
I don't have access to further my education, no access to clean water, no access to good food here in the refugee camp, life has not been easy for me. I'm only surviving through the aid of the Rev. Father who is the priest at the church in the refugee camp, he has permited me to be receiving phone calls from you through his office telephone number; which is as follows:(+221 7725 91 366) call me i don,t have any money with me here for now remember to ask of me Miss Juliet Sankawulo. the Liberian girl when you will call.
Moreover, I went into serious discussion with the holding bank where this money is deposited into, for them to advise me on what to do in order to have access to my late father's fund, the legal department of the bank told me that in a situations like mine, that the best solution is by soliciting for assistance of a reliable foreigner who can assist me claim, receive the fund and invest it on my behalf as I wish.
I then decided to contact you hoping that with your advanced knowledge we can be able to work together,Though it took me time to make up my mind to contact you and offered you this proposal of mine of which my whole life depends on.
I will furnish you with all the vital documents covering the deposited fund under the holding bank, only if you can promise me that you are not going to betray me or sit on my inheritance after it might have got into your account,i have two documents presently with me here which is Death certificate and deposit certificate, please tell me more about yourself again in your next mail.
Please understand that there is no illegality involvement in this transaction, you are going to deal with the holding bank directly. What I'm required to do according to the banking procedure,Finally,i am putting my entire inheritance of my late father to your care because i want you to be in total control of my funds as soon as the fund arrives your country.
Please reply me urgently with your full name, direct telephone number and your full contact address so that i can submit them to the bank to enable send mail about you for them to know that you are the one who will access to my father's Depsoited funds and then apply for it's claim and transfer directly on my behalf. May God bless you and your family, please send to me your photos and i have attached mine special for you
Many hugs and kisses.
Yours Dearly
Juliet
In this mail I didn't waste my time to reply her that's why I shared this mail to you guys for you to aware in your mail boxes. You can check also this forum site same story as mine http://www.indiabroadband.net/general-offtopic-discussions/16756-email-financial-fraud.html
These are the two pictures she attached in my mail, Ms. Juliet Sankawulo your getting famous now hehehe.
Sunday, September 6, 2009
Human Growth Hormone
EVER desired to be taller? There’s a trendy alternative in town – a human growth hormone. Wait a minute – if you think that a human growth hormone sounds a little bit discomforting and something associated with lots of side effects, think again.
Human growth hormones have been proven time and again by the medical community not just in the United States but all over the world that they don’t have side effects when taken by humans.
One of the most trusted human growth hormone brands nowadays is Sytropin. How is Sytropin taken? Since Sytropin is a spray, all one needs to do is spray it under the tongue – two each morning and four each night before sleeping. Note that this oral spray is exclusively for adults only and should not be taken by children.
Aside from enhancing your height, Sytropin also decreases body fat, increases the muscle (for would-be bodybuilders out there), better skin tone, increased energy and a more restful sleep.
Human growth hormones have been proven time and again by the medical community not just in the United States but all over the world that they don’t have side effects when taken by humans.
One of the most trusted human growth hormone brands nowadays is Sytropin. How is Sytropin taken? Since Sytropin is a spray, all one needs to do is spray it under the tongue – two each morning and four each night before sleeping. Note that this oral spray is exclusively for adults only and should not be taken by children.
Aside from enhancing your height, Sytropin also decreases body fat, increases the muscle (for would-be bodybuilders out there), better skin tone, increased energy and a more restful sleep.
Friday, September 4, 2009
Preparing for School
GETTING back to school after summer is surely the next best thing to look forward to before Christmas season. And nothing gets more exciting than entering your freshman year in high school.
Of course, there are enormous academic challenges in four years but this can be offset with the puberty period and all the excitement that comes with it that you are facing. It is best suggested that you enroll in a coed high school so you can maximize your bonding with the opposite sex.
Studies show that bonding together as a unisex group in studying sessions would help remove mental blocks and retain all the lessons studied in these get-togethers for the exams the day or even the hour after.
Students must however remain balancing studies and social life. By social life, I mean not just intermingling with the opposite sex but also other aspects of it like daily prayer and sports.
One of the most liberal high school environments that one can have here in the United States is to stay in boarding school. At the same time, students will be disciplined if they stay in these dormitories. For more guides on having a great high school, browse through the rest of this site.
Check this out: College Reviews
Of course, there are enormous academic challenges in four years but this can be offset with the puberty period and all the excitement that comes with it that you are facing. It is best suggested that you enroll in a coed high school so you can maximize your bonding with the opposite sex.
Studies show that bonding together as a unisex group in studying sessions would help remove mental blocks and retain all the lessons studied in these get-togethers for the exams the day or even the hour after.
Students must however remain balancing studies and social life. By social life, I mean not just intermingling with the opposite sex but also other aspects of it like daily prayer and sports.
One of the most liberal high school environments that one can have here in the United States is to stay in boarding school. At the same time, students will be disciplined if they stay in these dormitories. For more guides on having a great high school, browse through the rest of this site.
Check this out: College Reviews
Friday, August 21, 2009
Ramadan Kareem
It is declared that starting today at 8:00 o’ clock in the evening Ramadan will start to our Muslim brothers and sisters. Ramadan Kareem is the most important month in Islamic Calendar; they will celebrate it with all their respect to their religion as Muslims good for one month after EID. I don’t know exactly what their events in this whole month.
As my confusions in mind will not stop thinking what Ramadan Kareem is, I interviewed one of my Muslim colleagues here he said to me that they pray 5 times in a day and here is the timings he said: 4:20 AM as Fajir, 12:25PM as Sahoor, 3:45 PM as Asir, 6:55 PM Magarep and 8:15 PM as Aisha. For their evening meal they called that as Ramadan Iftar and the early morning meal as Ramadan Sahoor. He said also that there’s no music allowed and especially the alcohol drinks.
That’s all the information I got from my colleague even though seems like I’m still confused of what he said to me but anyways thank you for sharing some information. Will just respect them as they celebrate the Ramadan this month to our Muslim brothers and sisters Happy Ramadan to all of you! By the way “Kareem” means “Happy”.
As my confusions in mind will not stop thinking what Ramadan Kareem is, I interviewed one of my Muslim colleagues here he said to me that they pray 5 times in a day and here is the timings he said: 4:20 AM as Fajir, 12:25PM as Sahoor, 3:45 PM as Asir, 6:55 PM Magarep and 8:15 PM as Aisha. For their evening meal they called that as Ramadan Iftar and the early morning meal as Ramadan Sahoor. He said also that there’s no music allowed and especially the alcohol drinks.
That’s all the information I got from my colleague even though seems like I’m still confused of what he said to me but anyways thank you for sharing some information. Will just respect them as they celebrate the Ramadan this month to our Muslim brothers and sisters Happy Ramadan to all of you! By the way “Kareem” means “Happy”.
Friday, August 14, 2009
Online Marketing Services
There are lots of company booming in these past years about online marketing services especially SEO company that cater that kind of services. Good thing to know that discountclick.com offers a very affordable package prices on that matter. There SEO experts will help you to get more traffic on your site, link builders also will do their best to build quality of links in your site and most especially to get your site on the top in all search engines. They offer also text link advertising at affordable prices. To gain more traffic and an optimize website try to consult and visit the discountclick.com an online marketing services.
I miss my Pre
I really miss my Pre I know every time we communicate through online but it’s not enough for me because I want to see him in person. Talk and share laughter & tears in person I want to be with him hay naku life, so many times when I go to bed there’s a tear drop in my eye thinking always of my Pre. I know one day sooner or later will meet again for a long decayed of time hehe decade man jud. Luv u ako Pre miss u na au jud sobra! Mwah c yah soon Pre! God will make a way for that especially day for us to meet again.
my Pre I took picture on him during our chatting
my Pre I took picture on him during our chatting
It’s all about GOLD
I just want to share with you the story of my Indian colleague here in the hotel. One day morning some of our guest pay a euro coin to pay the bill I told the waiter that you don’t know we’re not accepting coin here? And this one colleague of mine stop the waiter and he told me to accept and he will replace it in dirham. I asked him for what you’re interested with the coin he told me I’m collecting gold coins. And I asked him again what you will do with the gold coins? He just replied me this word “secret”. Anyways whatever he does with the gold coin it’s none of my business. But some people are really addicted with gold. They will buy gold not to look that they are rich but they just love it. I bumped a site that they sell gold coin or even bullion of gold, as I search on and saw lots of gold coins I’d rather to buy also one of those gold coins for investment. In this site you can easily access information about gold and you can directly online. If you’re a gold coins fanatic just visit the site.
Sunday, July 12, 2009
Short Pants Online Store
Do you have any experience buying item in an online store like ebay, amazon and etc.? I’m planning to buy a cargo pants as a gift for my friend back home and I want to try in a short pants online shopping store. As I search the web I bumped this site that has a variety and good quality of short pants for gents and ladies. They offer their customer very affordable prices of a unique style of short pants. I just need your opinion guys about this online shopping store because I want to buy cargo pants for my friend. And if there’s no problem I’d rather choose this site Short Pants Online Shopping Store!
Saturday, July 11, 2009
Have you tried saunas?
Are you planning to go far infrared sauna? In my life I didn’t try this so called sauna “it’s a steam bath, produced by pouring water over heated rocks”. If you’re in sauna room you can relax and stay a healthier life. I have heard that in East Coast there is a very popular infrared sauna where you can totally relax, they provide you a healthier glowing skin, relief your stress, good also for those who suffering arthritis, and relief pains. East Coast Sauna offers very affordable infrared saunas that will surely give you a healthy life. Easy to assemble without any risk, you can enjoy saunas with your family and friends to have a healthy living life. And as I check the East Coast Sauna website I’m so amaze and I told myself one day I will try sauna together with my colleagues here to relax our body, mind and soul for getting stress at work this is the way to go far infrared sauna.
Monday, July 6, 2009
Pinoy Jokes
As they say that laughter is the best medicine, I want to share this pinoy jokes to all my online friends and co-bloggers. This pinoy jokes provides their visitor to entertain through the collection of jokes and surely will get a stomachache due for laughing and also the wrinkles will vanish hehehe. Just try to visit the site now http://pinoyjokes.exinrex.com/ and you’ll encountered the best medicine in the world; you can read different kinds of pinoy jokes, English funny jokes, green jokes, adult jokes, tagalong jokes, visayan jokes etc. Not only that, you can also share your jokes and laughter to others just follow a simple steps for you to post your jokes. Happy laughing guys!!!just laugh out loud as you can!!!
Friday, June 26, 2009
Valuation of Real Properties
SEN. Panfilo Lacson is proposing for a uniform valuation of real estate properties in the Philippines.
During a recent consultative hearing on the matter in Cagayan de Oro City, Lacson observed that the Philippines has no uniform valuation of real properties unlike in countries such as the United States.
“If one is in San Diego for example and if you want to buy a piece of land, you can easily determine the value of the property. Here, you have to ask a real estate broker,” he said.
Town and city assessors from all over Mindanao were present in the consultations to discuss and deliberate the matter.
Under his proposal, Lacson suggested to establish and maintain valuation standards to govern the valuation for real property in the country by adopting the market value as the single real property valuation base for their assessment.
Market values will be determined through the enactment of ordinances in the respective localities.
Its implementation in all local government units in the country will then be supervised by a new government agency to be created, the National Valuation Authority which will have regional offices in all 16 regions in the country.
With that, local government units are also required by then to update their real property database.
A uniform real property valuation in the Philippines pushed
During a recent consultative hearing on the matter in Cagayan de Oro City, Lacson observed that the Philippines has no uniform valuation of real properties unlike in countries such as the United States.
“If one is in San Diego for example and if you want to buy a piece of land, you can easily determine the value of the property. Here, you have to ask a real estate broker,” he said.
Town and city assessors from all over Mindanao were present in the consultations to discuss and deliberate the matter.
Under his proposal, Lacson suggested to establish and maintain valuation standards to govern the valuation for real property in the country by adopting the market value as the single real property valuation base for their assessment.
Market values will be determined through the enactment of ordinances in the respective localities.
Its implementation in all local government units in the country will then be supervised by a new government agency to be created, the National Valuation Authority which will have regional offices in all 16 regions in the country.
With that, local government units are also required by then to update their real property database.
A uniform real property valuation in the Philippines pushed
Friday, June 19, 2009
Medifast – American alternative to a Mediterranean diet
PEOPLE in the United States are now health-conscious nowadays. With the advent of such movie documentaries as Super Size Me, people in America have now realized that the number of their obese people increase and increase everyday while their counterparts in Europe are getting healthier many thanks to a very efficient Mediterranean diet.
And so, various diets are mushrooming up everywhere in the US. One of these is Medifast. Question is, how do we know which particular diet exactly works? The first clue is to look for the name of the diet. We can deduce in Medifast that it is in itself a Mediterranean-inspired diet. And fasting once in a while can certainly cleanse the body of unwanted toxins. So therefore, Medifast may be the best diet of them all. But don’t just take my word for it. The following is the description of a typical Medifast diet.
A typical four-week Medifast package for men which costs a very affordable $299.50 consists of 49 shakes, 42 bars, 14 oatmeals, seven scrambled eggs, 14 soups, seven chocolate puddings and seven cappuccinos. At first glance alone, one can already conclude that the nutrients and calories in this diet are roughly equivalent to a European Mediterranean diet.
And so, various diets are mushrooming up everywhere in the US. One of these is Medifast. Question is, how do we know which particular diet exactly works? The first clue is to look for the name of the diet. We can deduce in Medifast that it is in itself a Mediterranean-inspired diet. And fasting once in a while can certainly cleanse the body of unwanted toxins. So therefore, Medifast may be the best diet of them all. But don’t just take my word for it. The following is the description of a typical Medifast diet.
A typical four-week Medifast package for men which costs a very affordable $299.50 consists of 49 shakes, 42 bars, 14 oatmeals, seven scrambled eggs, 14 soups, seven chocolate puddings and seven cappuccinos. At first glance alone, one can already conclude that the nutrients and calories in this diet are roughly equivalent to a European Mediterranean diet.
Saturday, May 2, 2009
Happy 4th Anniversary Pre
This day 2nd of May 2009 is the most especially day for me when I accept my Pre as part of my life and soul. It’s been 3 years and a half we’ve been together share the tears and laughter together. I’m so happy when I’m with my Pre, but for this 4th anniversary I’m not happy as before because we’re just communicating through the net *crying* it’s too hard and it’s not easy the long distance relationship. I know Pre we can survive the test/trials that we encounter even though where far from each other, as long as we have trust, respect, faith and most especially the LOVE. We can surpass all the temptation everywhere, I know temptation surround for the both us. I really miss you my Pre the hug and kisses, outings, disco, eating, window shopping etc. together. And I'm so sorry Pre if I’m not there with you when you need me especially the important occasion, or just a simple talk with me. What else I can say? Hmmm hehehe drama na aU ko Pre hehe ng banaw na luha sa ako bed… Bsta always remember that no words can express how much I love you and God knows that!!! Miss you so much ako Pre!!! I’ll do everything here for our future and I know you too for our own good in the near future… See yah soon Pre!!! I’m so excited to meet you again… God Bless and take always for yourself for me okay??? Mwah!!! Sakto na kai baha na dani sa kwarto hehehe…
Wednesday, March 18, 2009
Spiderman in Abu Dhabi
Hi guys I know all of us know about Spiderman the way he act in the movie industry right? The way he conquered his fear of heights and the way he moves. I really love Spiderman the movie, every episodes of the movie I never miss. Sometimes I miss the movie but I will buy DVD on it for me to watch hehehe. I have something to share with you guys, maybe some of you believe it or not the Spiderman in Abu Dhabi Mr. Alain Robert. Alain Robert, the French Spiderman took on Abu Dhabi 's tallest building in front of a crowd numbering tens of thousands without any safety mechanisms in place. Alain Robert completed the climb in only 20 minutes!!! The audience cringed and cheered in fear and amazement as Robert scaled the 185 meters of the Abu Dhabi Investment Authority building. Alain Robert has also climbed the Sears Tower in Chicago Petronas, Twin Towers in Kuala Lumpur, Eiffel Tower in Paris and Empire State Building in New York City.
Thursday, February 26, 2009
MioGate
Hi guys I would like to share with you about the latest social networking site the MioGate. It’s very cool site a family-friendly community where you can store in limitless pictures, upload videos, photo albums, personal information you want to share online. You will gain more friends, write whatever you want in blogs and talk about something new in the forum section. MioGate has ports that allow members to create an unlimited number of web pages to display particular information. A port can be a collection of MioGate information and news, RSS feeds, Podcasts or thousands of gadgets. You can even customize exactly the style you want your port to appear when you embed it to other sites. Amazing right so I will invite all of you guys to join me in MioGate, see yah!
Ash Wednesday
Yesterday all Christian celebrated Ash Wednesday this is the sign that holy week is coming. Ash Wednesday gets its name from the practice of placing ashes on the foreheads of the faithful as a sign of repentance. As the priest says this line while placing the ash in the forehead “Remember that you are dust, and to dust you shall return.” The ashes are made from the first burns palm from last years palm Sunday mix with holy water that has been blessed. The ash in the forehead is a sign of being sorry for the things that we have done wrong and get relieve forever. Some of my colleagues went to the church around 6:30 in the evening to follow the Christian faith which is Ash Wednesday. Me? *sigh* I didn’t go with them because it’s my duty that time. But I got also an ash in my forehead one of my colleague told the priest that can you blessed some ash for those Christian who are not here. Even though I’m not inside the church I accept the ash and I will just pray by myself and talk to God about my sins.
Tuesday, February 10, 2009
My UAE ID Card
I got already my UAE ID card in just two weeks, one of my batch mates still waiting for there UAE ID card. I received a mailed letter from the Emirates Identity Authority for my identity card. I have some questions in my mind, how important this card here in UAE? And as I read the mailed letter, they said this line “This card shall provide you with high level of security and performance owing to its high-tech characteristics that guarantee the protection of your privacy. It helps in easing the process of obtaining Governmental and non-Governmental services in the near future.” BE YOU in the UAE! Ohsss really? Hehehe we’ll just see!
Fresh Fish
Last Tuesday beth, kuya joy and I went to the sea side to buy some fresh fish we wake up 7:00 o’ clock in the morning. As we walk through the sea side area whew we breathe the fresh air and we felt the coldness of the air and that time it’s too windy. As we arrived the fish boat are there already and they just gather the fresh fishes in the net. When the fish gathered on the net all of them jumping trying to escape to the net, one of the fish I caught and still breathing I feel pity to the fish when I catch it I threw it back to the sea water hehehe. When the fisherman finished gathered all different kind of fishes and some squids. One of them segregated the squids to the fish because of the black ink they provide I don’t know exactly the term for that ink color for the squid harharhar. We bought the fish for 10dhs and 25dhs for the squid. When we go back in our way beth saw a dead turtle I told her to take picture on it, and kuya joy told us he will bring the dead turtle to his room and preserve it. As we arrived in our room beth and I cleaned the fish and we grilled some of them for our brunch hmmm so yummy and delicious if you grilled fresh fish with matching chili sauce on it. Here are the pictures that beth took.
Friday, February 6, 2009
Mahalkita.org - Love Resources
Hi guys this month of February is the month of Love especially for the lovers out there. Happy Valentines Day in advance guys! I have here something for all of you the Mahalkita.org, in this site you can share ideas, give some advices in your own experiences about love and meet more friends online. Mahal kita means I Love You the sweetest word that you’ve been heard. If you need some advice just post your love stories to mahalkita.org and get ready to read all advices coming from other members. Just register yourself if you want to express your love to your love ones through poem, video, pictures together, love songs and even love quotes. See yah there!
Saturday, January 31, 2009
UAE ID Card
Emirates Identity Authority (EIDA), a federal government organization created a single national identity card for the UAE nationals, GCC citizens living in UAE and other UAE residents. Instead of having all multiple identity cards like driving license, work permits, employee cards and passports; they made this UAE ID card good for as one valid ID card. The validity of the UAE ID Card is as follows: You must be either a UAE national, a GCC citizen working or residing in the UAE or a UAE resident and above 15 years of age. The card is valid for lifetime for nationals (with renewal every five years) and validity for other residents depends on the validity of the visa. However, the same card can be used, once the residence visa is renewed.
For the workers no need to worry about the payment because the employers must bear the cost of the national ID card for their workers, according to labour officials. “Under the labour law, employers must bear all charges for governmental transactions for their workers,” an official explained. “The ID card will eventually replace the labour card whose cost is borne by the employer.” UAE ID card is mandatory for all the UAE residents and for those residents living in the UAE who don’t have the new cards by the end of 2010 will be considered illegal. And their employers will be penalized.
So in that case our management brings us by batch to the Emirates Identity Authority office in Fujairah to register our names there. We went their last Tuesday that was January 27, 2009 around 9:00 o’clock we are 15 all in all in the first batch of employees. But so sad to heard that we will pay the fee charge of that UAE ID card the payment will be charge in our salary. As I read this law can I tell our management about these things? Or no need because I know they knew it already they just need their employees to shoulder the burden instead of them. What is this? *sigh*
For the workers no need to worry about the payment because the employers must bear the cost of the national ID card for their workers, according to labour officials. “Under the labour law, employers must bear all charges for governmental transactions for their workers,” an official explained. “The ID card will eventually replace the labour card whose cost is borne by the employer.” UAE ID card is mandatory for all the UAE residents and for those residents living in the UAE who don’t have the new cards by the end of 2010 will be considered illegal. And their employers will be penalized.
So in that case our management brings us by batch to the Emirates Identity Authority office in Fujairah to register our names there. We went their last Tuesday that was January 27, 2009 around 9:00 o’clock we are 15 all in all in the first batch of employees. But so sad to heard that we will pay the fee charge of that UAE ID card the payment will be charge in our salary. As I read this law can I tell our management about these things? Or no need because I know they knew it already they just need their employees to shoulder the burden instead of them. What is this? *sigh*
Annual Staff Party
Last January 18 we had our annual staff party and the venue for our party is in the Ocean View Bar one of our outlet in our Hotel *sigh* how cheap hehehe. The party started around 12 in the midnight why midnight? Because that’s the time all of the staff finished their duty harharhar. The party is quiet okay I enjoyed a little bit the food is great the Chef knows well our taste hehehe. The management also prepared for a raffle draw for all the staff. Unfortunately hehehe my precious name wasn’t called for the raffle draw better luck next time Charisse harharhar. My two room mate was luck that day their name was called one received MP3 player and the other got a MP3 speaker. We also have a presentation through nationality Filipinos, Indians and Bangali. These nationalities did their best to show their talents to the staff party. And of course we Filipinos did the best presentation among other nationalities proud to be Pinoy. The staff party ended out well, around 3:30 in the morning we finished the party. After the party all the staff back to their barracks again hehehe.
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